Sunflower Lecithin

Has anyone take Sunflower supplements for breastfeeding and where did you get them from? I think i’m getting a few clogged ducts. I’ve seen Legendairy Milk recommended but i can’t seem to find somewhere that ships to UK
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I’ve never tried it personally but have frequently heard that it makes baby gassy and cranky

@Trinity oh thank you! i didn’t know that, i’ll look into other ways to help with ducts then!!

I was presceibed it (so I got it from a pharmacy) but every time I took one, I would get crazy dizzy. We figured it's because it can lower BP and that's not necessarily awesome for someone with normal or low BP lol

@Stephanie oh that’s interesting, i always have naturally low bp so it sounds like i should avoid it!

It doesnt always do that! Its just something that can happen, although my doctor said its pretty rare. Give it a shot and if you have any dizziness afterwards, dont take it again. When I did it, the dizziness didnt last super long. I also have POTS, so maybe thats why it effected my BP. Unsure really.

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