So poorly... flu or a virus

My LO has been very poorly with a virus. They seem to have passed it on to me. Cough, fever, sneezing, no appetite, body aches, and pains, I can barely move. 7 weeks + 4 days pregnant, and I am so worried about the baby. I can barley move my head let alone eat, and I know having a raised temp isn't good. Any ideas what I can do other than take paracetamol every 4/5 hours.
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With my first baby I had Covid at around 7 weeks and then another bug before 12 weeks! Both times high fever etc and I was worried sick but everything was fine! I’m not sure what else you can do bar paracetamol, stay hydrated and rest up. Will all be okay x

I had covid at 20 weeks with my 1st. It was awful. I think I'm more worried as I'm not feeling pregnancy symptoms any more. But maybe that just because I'm so poorly I can't tell.

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