Cramps in legs when sleeping

Hi ladies! Has anyone else been getting cramps in your legs when sleeping? I’m 24 weeks and honestly it’s soooo uncomfortable. Any tips to help reduce this would be extremely helpful! Thanks all xx

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YES!! in my calves 😳😳😳 everyone is saying to drink more water but I’m not sure how much more I can drink x

Yeh most nights it’s quite common, making sure you stay hydrated in the day, stretch before bed! I have tried this tbf and it doesn’t seem to make much of a difference 😂

@Morgan im getting it in the top of my thighs😭😭 it’s horrific

As soon as I swapped back from NHS vitamins to pregnacare, my cramps went. Apparently magnesium related

magnesium related. I started a prenatal vitamin, it went away

Yesss currently my left leg is hurting still from the cramp last night!! I drink so much in the day and stretch before bed doesn’t seem to make a difference! Take pregnacare too!

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