Leg cramps 😭😡
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@Dominique oh have you any recommendations on which one to order? Xx
@Jodie https://www.amazon.co.uk/dp/B0DCJFRDNL?ref=ppx_pop_mob_ap_share I just got it from amazon
I was using the Better you magnesium sleep lotion and spray when I had bad cramps.
Honestly the leg cramps are the worst I just cry them out 😂😂
Lots of electrolytes, smart water also has added electrolytes! I have 1 lucozade sport a day and have stopped getting cramps, if I have a few days without one the cramp is insane! Also lucozade sport got me through my first labour 🤤
@abi it got me through mine too but then I was so sick afterwards it was bright orange and idk if I can touch the stuff again 🤣
@Jodie 😂 no way, go for raspberry instead 😉
I find I get less cramps if I drink a lot of water before bed, but then I need to wee more so it’s not ideal
Magnesium oil spray, let your partner rub it in before you go to bed