i did a power pump once a day ^
@Abby I’ve only managed to express 2oz today over two sittings whereas yesterday I expressed 3oz in one go. I’ll give power pumping a go 🥰
it can take a while for ur supply to establish i’m 6 weeks pp and my supply is only just becoming regular before i was getting 60ml sometimes 120ml others it was all over the place but i just kept a strict pumping routine and that’s really helped make sure that your also drinking and eating plenty x
@Abby aah that’s good to know! Thank you :) hopefully it picks up soon!
i expressed to feed my lo i pumped every 2 hours to help my milk supply build up and i did a power pump 20/30min off 10on 10off 10on im now getting 120ml each side and have a good freezer stash