Remedies for cold during pregnancy?

East African sea moss & anything with elderberry. they’re are both immune building & super beneficial for the body. sea moss is also an amazing prenatal supplement

Probably too late for your cold, but organic sauerkraut is a great superfood for colds, as it is extremely high in vitamin c, and also has plenty of other benefits that come from it being a fermented food - anti-inflammatory, lots of natural bacteria, etc… You can make your own using organic cabbage and salt, or I can recommend Biona’s glass jars of the stuff (it’s amazing!). In addition to this, I’d recommend making your own bone broth (providing you’re not veggie/vegan), with a collagen rich base, something like oxtail, osso buco or bone marrow.