Solo parent here: 500am I'm up. Prepping for the day. 630am leave for daycare 7am-530pm I'm at work 545pm home from work with baby 6-730pm baby is asleep I usually nurse as soon as I'm home and try to cook a quick meal for my son to try and eat or sometimes he will go right to bed. After he's asleep is when I shower and clean up dishes toys etc if I have energy I'll prep for the next day or I wake up early the next day to do then
6:30am: I wake up and get her up to get ready 7:15: we leave the house 7:30: she is dropped off at daycare 4:15: husband picks her up from daycare 4:30-5:30: free play & snack time 6:00pm: dinner 6:30-8:00: free play, we tend to focus more on coloring, reading, more calming activities 8:00: pjs & bed Now I work full time & I also Coach high school cheer, so this is our normal weekday schedule, but it changes depending on practice & games.
4am- I'm up to shower and get lunches together. 6am- hubs and daughter wake up, we all eat breakfast, dishes, hubs gets ready 7:10- me and toddler leave 7:30- Drop off at daycare and me to work 4:15- daycare pick up 4:30- home, dishes, snack, play 6- Dad home, dinner, play 7:15- bed routine, diaper/pj's/bottle/book/song/pray 7:30/45- asleep While dad is putting her to sleep I finish any dishes and start on some food for the next day This is our general Monday-Friday