These are definitely signs of depression. Do you have someone near whom you can speak to and can check on you every now and then?
Hey girl I’m sorry you’re feeling like this. It does sound like depression. I went through something similar about a year and a half ago. I was put on Zoloft and it took me months to even want to try and take it, I was against meds but I honestly felt so much better once I started taking it consistently. My doctor reassured me it doesn’t have to be a permanent thing if you don’t want it to be, so eventually I weaned myself off of it and I’ve been doing well without it. But it did help me out a lot. I’m not opposed to going back on it in the future if needed either. Also no shame if you need to take it for life either, some people do and that’s totally great too.
It sounds like it can be a mild depression but I'm the same way 😅 show/audiobook is always my go to when I'm cleaning or out for walks!