Do I need to change wake up time?
Hi all, keen to get advice please… my LO goes down between 7-8pm, has a dream feed at 6am, then starts his day at about 8.30am. Should I change this? Experiencing multiple wake ups at night now he’s 4 months, and he doesn’t nap in the day for very long unless I give a contact nap. Also trying not to let him nap past 5pm. Am I doing this wrong as he’s waking a lot at night?
Show your support
It really is exhausting!! That’s great to know, I’ll give it a go and see if it makes a difference! 🤞🏼 thank you!
So welcome I keep my fingers crossed for you, anything worth a try :)
Trending in our community
My lo is 22 months and it feels like everything changes on a weekly basis. We’re going through a sleep regression currently 😵💫 it’s exhausting. But same 7/7:30 bed time he’ll wake once in the night at the moment but regardless of a wake time we always wake him up at 7:15am and found he naps really well around 1:30pm for an hour and half. Might not work but always worth a try to get that nap in. Especially down time for mummies too xx