Mental health and hygiene
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I personally haven't showered in two days, but the dishes and laundry are done and the baby is bathed 😂
Nope you are not alone. I get a quick shower every other day. It gets better as babies age I am told. However my son is 15 months and I have no way of containing him while showering. So I guess I will be able to shower every day again when he turns 4 or 5 lol.
I get so frustrated and resentful feeling like everyone else’s needs are taken care of but my basic need for getting SLEEP is not a priority. Or going to the chiropractor when I’m in pain. When I don’t sleep, my mental health absolutely plummets and I am miserable. Sigh. I try to tell myself it’s just a phase.
You are important and so are your needs. Take care of yourself first thing in the morning before anything or anyone. Make it a habit every day. You need to be respected from the ones you live with.
This is me i barley have time to shower and when I do i feel guilty. People say to do things for myself but then nothing gets done