Dropping nap

How long does it take after the nap drop to be able to go out in the car in the afternoon ie after 2/3pm and not risk them falling asleep??
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I was putting my washing on the airer earlier and it was quiet all if a sudden and found her asleep in her play tent at 2.30 🤦🏻‍♀️🤦🏻‍♀️

I’m 42 and will fall asleep in the car given the opportunity. 😂

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