Having major mood swings
I get super angry and frustrated very quickly lately. Sometimes it's over nothing. Woke up this morning yelling in my sleep. Anyone else having similar symptoms? I've started drinking chamomile tea before bed to get me to calm down and sleep. And it's helped. Any help?
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Yes!!! I feel embarrassed at how out of nowhere I’m enraged at something that’s not that big of a deal. I hate being like this
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I've been like this since giving birth. full of anger and rage with the shortest temper. Sorry, I have no insight or help because nothing has helped me. I just want you to know you're not alone.