abusive expartner

i just came out of an abusive partner , i met someone new i just mistakenly thought i was pregnant cause i missed my period i got very aggitated,now i foind out i am not pregnant i go relief but it felt like all the abuse came back so fresh on me now i am very scared than usual what do i do is this normal my mood changed immediately 😢
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I think leaving an abusive relationship takes years to fully get over. Show yourself some grace and take your time.

@Monét i dont know how to recover this just broke me

It takes a long time for that feeling to go away. I’m 3 years out of one and I still get scared sometimes. My partner is the best man I’ve ever met. But sometimes during fights I’m convinced he’s going to pull a knife on me or hurt me in my sleep. It just takes time. If you can, get into therapy. It sounds like you may have some ptsd, but I am not a medical professional. I really urge you to try and get some help because it is so hard to overcome by one’s self

It’s all going to be okay baby. Be kind to yourself

I left an abusive relationship in July, I’m still not fully recovered from it. It’s traumatic, there’s no reason to feel any type of way. I still have these flashbacks of him abusing me, and I thank god I got the courage to leave for my daughter and myself. It’s okay to have these feelings, don’t feel like you’re wrong for any of them 💜

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