Baby's diet - Salt/Sugar

Only added if it's in the food but we try to keep things to a minimum. Added salt? Dairy is a better way to get iodine than iodized salt, I've actually read

Yes and no 😂 We don’t do processed foods, juices or candy but he now eats his food with the same seasonings that we do which includes salt. We did smores on Christmas and I let him have one. Im definitely less strict and he transitioned to our lifestyle which is organic and whole foods with a treat every once in a while.

He eats what we eat. I don’t usually add extra salt while cooking. Sometimes I will add a small portion of what the recipe calls for depending on the dish. I don’t shake salt or sugar on anything of his.

My son has had exactly what we have for our meals, I make them all to what the recipe calls for or however I make the meals.