Has you ab separation healed?
15 weeks pp and my ab separation hasn’t improved at all :( Middle is 1 finger gap and bottom is 2 fingers. I’m starting to feel discomfort and pain in my lower stomach which I think is due to it. Has yours healed? Is 15 weeks too early for it to have healed?
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I had mine checked by a post-natal fitness instructor. Apparently it should have been checked in 6wk check up - all my GP did was ask if I was sleeping and called it a day 😅
I had moderate ab separation, go and see a women's health pelvic floor physio and get an exercise program, it was amazing, pulled together in a month
@May Thank you!
My appointment was basically the same😑😂
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How do you even check this🤷♀️ I was never advised to or checked by the doctor?