How do you get over resent towards your husband?

We have been together since we were 18/19 years old. We were best friends. Got married. Had kids. Now after 15 years of being together (and 8 years married) I have developed SO much resentment towards my husband. In a nutshell - I feel he does not care about things that are important to me. Even if I tell him “this is SO important to me. Please cooperate” he will not. Then later when I get mad he just apologizes and expects me to move on. We have spoken about this. Things dont change though. There are 2 things which I just CANNOT get over that he did. 1 thing happened 3 years ago when my 1st child was born and the other was 1 year ago when my 2nd child was born. He basically was an ass to me during both my postpartums and did something I specifically asked him not to do. I just cannot get over the resent I feel from these 2 occurrences. I have done therapy also. I try to move on but something happens and it triggers it. Gosh. Will I ever get over this?! I dont want to leave him over these 2 things which honestly some will think is “so silly” but both were SUCH important times in my life and he just adds fuel to the fire! HELP!
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I get it. We have been together since 16/18. 20 years this next month. But there are those things that happened that are hard to get past. One of the things that has help me is him showing me he is listening and taking me more seriously. But it took me talking about ending it for him to start changing. Then it took over a year for me to even believe he was changing. It can still bubble up too.

I think everyone struggles with this to some degree. I think the trick is to deal with it as quickly as possible. For us, I love told my husband I’d much rather him say “I don’t want to” than to make up an excuse and be dishonest. The thing here is I’d have to keep it together when he says he just doesn’t want to help. But that also gives me the option of saying the same thing when I don’t feel like it. Have the hard discussions about what things are super pet peeves and what could possibly be deal breakers. You can’t keep building up resentment and expect to have a good marriage. Hopefully he will be willing to hear you and take you seriously

Can you tell us what he did? That might help us trouble shoot how to work through it. It's kinda hard to give advice otherwise. General advice would be Make sure your needs are being met Make sure your relationship is fair. Make sure you both contribute enough to the housework and the child rearing, so as to not build more resentment Make sure you BOTH get equal recreational time. Really common for men to get more If all that is already fair, then focus on gratitude. Focus on what is good about him. I'm not gonna lie, my husband also was not supportive to me during my post partums. My kids are now 3 and 5 and I don't feel active burning resentment about it. He's great with the kids NOW and with time, resentment fades. And I KNOW I will never have another child with him. I am DONE. So I know this will never happen again.

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