Feeling heavy
23 weeks and now feeling really heavy! The pressure- Feels like someone is sat on my tummy. Any tips to help release the pressure feeling ?
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Having a bath or going for a slow walk or swimming has really helped me with this feeling. I also do some gentle exercises on birthing ball that helps with any aches and pains x
23 weeks also, totally with you on this one, even going up the stairs takes concentration 😅
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A support belt! Babygo is really good, also sitting on a birthing ball. I’m feeling pressure everywhere 🫠 I’m also 23 weeks