I’d get a contraction app as that simplifies things and tells you how much and time in between :)
@Becca I didn't even think of that just started feeling pain and thought I should time😂
I would recommend the Freya App! It seems the best and it has some lush positive affirmations! It is £4.99 but worth it!
I’d get a contraction app as that simplifies things and tells you how much and time in between :)