Hormonal imbalance

Please throw at me any suggestions on how to manage hormones especially in the luteal phase of cyle. I am willing to give anything a go.. I’m finding it harder to manage with age.. reference I am 34 and 1 yr postpartum

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I am 30 and my boy already 2 years old am struggling like hell.

@Kaushar I’ve tried all sorts. Have you found anything to help with it yet?

I tried (Rheal balance Tonic) even am having balance tea (Twinings). I talked to my GP and done my blood test and everything so seems like I have PCOS problem. Then my husband friend who is gynaecologist he suggested me to start Inofolic alpha vitamin supplements. So I started it’s been 2 months.

Even I am in trying period this my story right now.

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