Does the gym still exist?
Show your support
I go in the morning while my husband and son are still sleeping. It's super nice to start the day with some peace and music before the hustle and bustle begins.
I go to the YMCA I love their childcare and they have a sliding scale rate based on income!
Hi! I feel you 😅. One thing I've really had to change is my mindset around what a workout "looks" like. Post-kids, I've noticed they're shorter, more broken up, and sometimes I don't get to everything and that's OK! Something is better than nothing. I workout with/ around my kids as I've just found at home workouts easier during this phase of life. I'm a pre/postnatal fitness trainer and am going to be launching a postpartum wellness program; if interested, you can sign up for my waitlist here: https://subscribepage.io/La4uTn?fbclid=PAY2xjawHutpJleHRuA2FlbQIxMQABpgRx3JSNhcrUJiGjOa7-1sQSQfD9f7Zjsw9J3Io0ulZIwjhjE8mGqyz46Q_aem_1z73SWAhc1jsUc1Z59OrvA Or follow me @holfitnessoh
I go 5 times a week.. it comes down to planning and discipline/motivation
I go 4 days a week but only because I’m a group fitness instructor but before that I would go to group fitness classes and use their child care.
Im starting up a fitness group class on Skype every Sunday night if you would like to join?
I go consistently after we put her to bed
I go every day except Sundays, Hal’s of those days I go with my baby
Prior to moving I was going to the gym 5-6X a week. I looked at it as I had to go to “work”. I miss my gym soooo much. Haven’t found anything comparable to where I went in the new state
Having a treadmill at home is the only option that works for me. There is no way I’d have time to get to the gym between a full-time, demanding job and two young kids. I’m a night owl so I stay up late to exercise after the kids are in bed.
I used to do kickboxing 3x and weight training 1x per week. Since having a baby I only KB 2-3 a week. I work full time and can workout when I take the baby to a sitter for the day; goes to the sitter so that I can have meetings w/o interruption. Definitely would like to workout more often but gym hours don’t allow it. Considering a walking pad
Yes ma’am. I go Monday-Saturday after I get the kids fed breakfast. My gym has amazing childcare so I take them with me.
Anyone want to join my kickboxing class I’m starting back online classes to lose weight and am open to beginners and helping with the basics to avoid injury
It’s on Skype
Yep. Go every morning at 4. A lot of gyms have childcare. Are you a sahm? Like can you go whenever or just certain times?