Does the gym still exist?
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I go in the morning while my husband and son are still sleeping. It's super nice to start the day with some peace and music before the hustle and bustle begins.
I go to the YMCA I love their childcare and they have a sliding scale rate based on income!
Hi! I feel you 😅. One thing I've really had to change is my mindset around what a workout "looks" like. Post-kids, I've noticed they're shorter, more broken up, and sometimes I don't get to everything and that's OK! Something is better than nothing. I workout with/ around my kids as I've just found at home workouts easier during this phase of life. I'm a pre/postnatal fitness trainer and am going to be launching a postpartum wellness program; if interested, you can sign up for my waitlist here: https://subscribepage.io/La4uTn?fbclid=PAY2xjawHutpJleHRuA2FlbQIxMQABpgRx3JSNhcrUJiGjOa7-1sQSQfD9f7Zjsw9J3Io0ulZIwjhjE8mGqyz46Q_aem_1z73SWAhc1jsUc1Z59OrvA Or follow me @holfitnessoh
I go 4 days a week but only because I’m a group fitness instructor but before that I would go to group fitness classes and use their child care.
I go consistently after we put her to bed
I go every day except Sundays, Hal’s of those days I go with my baby
Prior to moving I was going to the gym 5-6X a week. I looked at it as I had to go to “work”. I miss my gym soooo much. Haven’t found anything comparable to where I went in the new state
Having a treadmill at home is the only option that works for me. There is no way I’d have time to get to the gym between a full-time, demanding job and two young kids. I’m a night owl so I stay up late to exercise after the kids are in bed.
I used to do kickboxing 3x and weight training 1x per week. Since having a baby I only KB 2-3 a week. I work full time and can workout when I take the baby to a sitter for the day; goes to the sitter so that I can have meetings w/o interruption. Definitely would like to workout more often but gym hours don’t allow it. Considering a walking pad
Yes ma’am. I go Monday-Saturday after I get the kids fed breakfast. My gym has amazing childcare so I take them with me.
@Jess me!
Yep. Go every morning at 4. A lot of gyms have childcare. Are you a sahm? Like can you go whenever or just certain times?