Safe fish
So my son seems to love fish, especially salmon, but I know he shouldn't have more than 2 servings per week of that. Is there any other fish that is consider safe to have more often? I was thinking cod but not sure, would like to hear opinions and if someone else feeds fish more often
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@Beth thanks a lot, that's good to know. Haven't tried mackerel yet but we eat plenty of it so would give it a go today x
@Elisabeta Furtuna my little one loves it his dad has to hide in another room to eat it in peace😂
@Beth 😅 that's funny, these boys really love their fish
Pretty much any white fish except sea bream, sea bass, turbot, halibut and rock salmon. The ones listed should be treated like oily fish, due to their higher oil % meaning potential for higher pollutants and metal content. So have at it on the fish fingers 😆
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My 16 month old loves fish any type of fish from mackerel to sardines he will eat every type of fish he stands at the cupboard crying for a tin of mackerel every snack time, we just got advised to watch his intake so like instead of giving him a full tin a day or a full fish for dinner just half it down, he near enough has some sort of fish every day x