@Jen thank you 😊
How soon can we start working outafterbirth?
Vaginal delivery: Most women can start light exercise, such as walking, within a few days to a week after giving birth. Cesarean delivery: It may take longer, around 4-6 weeks, before exercise is recommended. You can always ask your doctor too.
@Chanel I replied but forgot to tag you. 😅
Congrats you look great! Keep up the good work