Getting help
Hello
I was wondering if any UK mums have reached out to get help from GP for anxiety or depression with a 20+ month old?
I had postpartum depression and anxiety but never got help because I was worried about getting people involved incase they thought I was unfit or something (it was one of my anxiety fears) but now I want to seek help but don't know how to go about it or what will happen.
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I've had prediagnosed depression and anxiety prior to conceiving my little girl. I've gone through GPs, Perinatal, iTalk (now NHS Talking Therapies) and more. My mum also works in NHS mental health. If you would like to talk the process over or just want to vent my inbox is always open
Try https://www.acacia.org.uk/ for support
I’m getting therapy my second baby is 8 months
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Hey I’m in exactly the same position dm me if you like when you need a chat x