Loosing my temper

I have been finding that as my 3 yr old starts to push boundaries and generally not listening, I have started shouting, and I hate myself for it. She gets so upset and then I get upset for my loss of control. I always apologise and explain why, it's usually when I've been at work or on Nightshift. She's even said at time I'm not kind or that she doesn't like me anymore. (Which by the way isn't true) How do you manage not to loose your temper and shout?
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I have found Loop Engage earplugs a god send for days when it just gets too much! I find they really help when the whinging and screaming take over 😅

Following to get some tips! I'm also losing it a lot esp when I've got pms. I wondered if he was picking up on my energies cos it always seems to be when I'm not my usual self.

ugh i’m losing it too, you’re not alone mama :( i’m sad you feel the need to be anonymous, i am shouting a lot more than i’d like, im also pregnant with my second which is adding a lot of pressure to my mood, but i hate when i shout :( xx

My little girl tells me and my husband she doesn’t like us anymore when we tell her no to something for example. So I wouldn’t take that to heart! Today she didn’t like me because she wanted her nan to pick her up from pre school not me 😂

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