How can I get rid of cellulite on my legs ?
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Unfortunately I don’t have an instagram! I don’t use social media aside from peanut
CoolSculpting is not effective for treating cellulite that is caused by loose or sagging skin. Whereas cellulite’s a skin and elasticity problem often due to a lack of collagen. Better to look into Endermologie, Cellulaze, sculptra, or other laser or Radiofrequency treatments. Eat high lecithin rich foods like spinach or flaxseed. Try incorporating bee pollen into your diet. Pollen contains all 22 amino acids humans need to survive and is especially high in proline and hydroxyproline, the building blocks for collagen.
I heard cellulite has links to water intake
The best thing you can do in my opinion is focus on your health and well-being. We all have a bit of cellulite. It is reduced through weight lifting and a protein focused healthy diet. But if you’re healthy and strong and well… does it really matter? A lot of it is genetic and focusing on a few stretch marks or a bit of cellulite is just pointless in the grand scheme ♥️ I’m sure you’re beautiful and that everyone who loves you would agree with me
How’s your water and salt intake. Also, a lot of times dairy causes cellulite.
My diet is pretty good. I meal prep my entire week and it’s very low carb, majority vegetables and the rest is plain shredded chicken. I don’t lift super heavy maybe that’s the problem