J on Peanut: 3 year old and magnesium

J · 2025-01-13T18:50Z

Does anyone use magnesium for their 3 year olds to help with sleep ?? We tried foot spray but doesn’t really seem to make a difference. I asked the ped about magnesium and she said it’s ok and could help . I would rather try magnesium vs melatonin! She goes to sleep fine but can’t stay asleep and sometimes awake hours in middle of the night mostly because she is overtired from not napping ! If anyone uses magnesium let me know the brands and outcome !