Depression and pregnancy

Is anyone currently pregnant and have really bad depression I don’t even want to get out of bed to care for my toddler I cry non stop Did anyone take antidepressants like Zoloft I’m only 5 weeks now
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Just curious but what do your daily habits look like? Are you doing any self care, working out, what is your diet like? Hormones play a big factor and harnessing them through natural ways can reallly help boost mood and produce good hormone production

I suffered terrible depression through my first trimester and part of my second because I was too afraid to up my medication doses. But my psychiatrist referred me to a perinatal psychiatrist who explained the benefits of my medication and put all my fears to rest. We adjusted my dose and I’ve been feeling great ever since. I highly recommend asking about a perinatal psychiatrist!

@Julia honestly I don’t do any self care I have a 2 year old that never lets me do anything

@Paige im scared to be on antidepressants bc some can cause birth defects i know they recommend Zoloft but i still get worried But my hormones are everywhere so i need to do something

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