Hormones

** please dont share horror stories, I have awful health anxiety, just feel alone. Is anyone else feel they are struggling with their hormones, it’s driving me insane & all I’m given is anti depressants and counselling😫
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Yes!!! I feel like my hormones are all over the place and getting worse. I’m battling with the doctors to get hormone tests done.

@Kerri it’s the worst, and all they have done is fob me off with anti depressants and counselling im soo tired of it, it makes me feel so alone x

I found being aware that it was hormones helped me alot. Like....they are driving the car (your mind) right now but you are still the passenger and can choose to ignore the way they are driving...probably a bad analogy but I hope you get what I mean.

They are really rubbish at actually giving the support that’s needed aren’t they!! I refused anti depressants because I know that’s not going to help but they aren’t forthcoming with actually addressing the real issue xx

I’ve been feeling moody and keeping getting ulcers on my tongue which google says is hormones. Gps can only offer medication (great they offered counselling too) as they aren’t hormone experts. Have you tried things like ashwaganda tea? Lots of herbal stuff helps with balancing hormones. I need to get on it just don’t get time to buy anything or do anything at the moment 🫠

I took some hormone supplements that really helped balance mine. There are loads online but these are the ones I used… https://knownnutrition.co.uk/products/hormone-balance-gummies?variant=43846548226266&country=GB&currency=GBP&utm_medium=product_sync&utm_source=google&utm_content=sag_organic&utm_campaign=sag_organic&tw_source=google&tw_campaign=18560089199&gad_source=1&gbraid=0AAAAABvh-xhPuLt3B1kO7eUpjsvCJxXGz&gclid=EAIaIQobChMI5sWS2Kb6igMVwohQBh1uFBVIEAQYDCABEgJMR_D_BwE

@Natalie I think it’s more the disregarding, and no following tests only anti depressants at the first instance. I think the counciling is more because the health anxiety, potentially caused by other things. I know they can only offer medication but I’m always conscious they don’t look into things further😊

@Lucie thank you☺️

Bonsoir, comment ça va.

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