Food

Favorite foods: Whole wheat or sourdough toast with fried egg and avacado or avacado spread (smashed avacado w/ garlic salt, lime juice and yoghurt) Trailmix for a snack Rice dishes with cauliflower rice or brown rice (stir fry, fried rice, etc) Burrito bowls

What sort of things do you like to eat normally? Do you like cooking for yourself or need ready made ideas?

Tesco have a rye and sunflower sourdough that is really nice. Weight watchers wraps are low carb and no sugar I have these with chicken with peppers, cheese and fajita seasoning or halloumi, hummus, cucumber and tomatoes or mozzarella, pesto and tomatoes. Also this website has some great meals that are super tasty. I really rate the prawn dish. https://gimmedelicious.com/20-low-carb-high-protein-meals/

Eggs and sausage never spiked my blood sugar sometimes I would put sour cream and salsa on it A nice fat steak with a side of fruit Cheese, nuts, milk, and meat sticks as a snack. Chocolate milk for dessert

Any dietary restrictions?

Join gestational diabetes uk Facebook they have a website too loads and loads of amazing gd recipe’s