Detox cleanse
Does anyone know of any detox cleanse that is breastfed safe? I’m trying to lose weight and been working out 6 months pp but I feel like I’ve made no progress and just feel so tired. I feel like I need to take extra supplements of something because I just feel so drained all the time and my knees hurt so bad when I bend them. I eat super healthy and and drink as much water as I can but my body is still not with it. Trying to get bathing suit ready for summer but as of rn I’m just not confident in myself with the new body I have. But yea anyways and breastfeeding safe detox’s out there and/ supplements I can take to feel like I’m not 80 years old. I’m only 24:/
Epsom salt in bath. Detox and weight loss are not the same. Also might want to get blood sample to test thyroid function. Pregnancy can trigger dysfunction.