C section mums

Following

https://youtu.be/smiGsW-mQX0?si=oqRp8Hif510C-lJ0

I use frida mom c section patches and naydaya scar saviour is meant to be really good but I’ve not started using that yet x

Massaging the scar helps massively theres a few ladies online that show how to. Ideally your not suppose to put any oils on the actual scar as you cant get a deep enough massage with them. I have used bio oil and the midwife expert scar and another cream they havent really made alot of difference and it faded over time. But massage is key also use a toothbrush or fork stroke over it when comfortable it will help bring the nerve endings together so the sensation is there again

Thanks ladies xx

I like bio oil and caster oil and definitely massage the scar and area to stimulate the nerves. I’m one year PP and still got some numbness x

thank you x