3 year old sleep regression???

Hey mamas Is anyone experiencing a sleep regression of some sort? I thought these were over 😭 My daughter started waking in the night again since December. Sometimes she goes back to bed relatively fast but more often than not she has a huuuuge like 3h wake window and I don't know why but I'm so so shattered. Anyone else?
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Yes !! Turned out to be his molars and I think also just so much going on in his brain. Lasted about 2 weeks but we started his “jumping song” before bed where he has 5 minutes to jump on the bed as much as he wants to his favourite song and it proper tires him out. He’s sleeping through again now. He’s also started napping again on weekends which seems to have helped, just an hour.

@Rhiannon thanks for your feedback! My daughters teeth have all been out for a long time so I don't think that's what it is. It seems more like developmental or cognitive or something, I'm not sure. I like the jumping song idea though thanks for the suggestion! Glad you're on the other side of this. I am not yet 😂

Yep! We either have him waking in the night (although he goes back to sleep) or he wakes up early and won’t go back to sleep. It seems to be getting less and less now so hoping we’re over the worst of it.

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