Strengthen vagina

What kegal exercises do you do to strengthen pelvic floor. My SO just told me I was loose because he made me queef after doggy style….
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Ridiculous

First of all that’s so rude. Secondly it depends how he’s “hitting it” sometimes that causes trapped air. Third idk if your pregnant if so how far along, but earlier in my pregnancy I had this problem and looked it up because it hadn’t happened to me much before and read about why it happens while pregnant. I wouldn’t worry about it too much but do your research and don’t let him shame you for it.

So the exercise you'll want to try for this situation is... tell your SO to shut the hell up, sex can be noisy and messy. If that kegel doesn't seem to help, I'd try suggesting to him that you aren't loose, he just isn't big enough.

What an immature little shit.

Your husband is a dickhead. 🤦🏽‍♀️

Your SO sounds like he's only just hit puberty with that immature response. Queefing during sex literally has nothing to do with you being loose

Tell him it only happens cause he's too small

After having kids queefing is normal. My pelvic floor is strong AF I do not pee myself when I cough, sneeze and I can jump on my boys’ trampoline just fine, Hubby can feel me tense and untense myself when he’s inside. But when he’s been in and out thrusting for a whole dang 20mins and then we change positions , yeah I do sometimes queef (which at that point I just do one big push outwards and let all the air out)…queefing does not mean you are loose or have a weak PF, it means there’s been air inside from all the thrusting and certain positions will let it “out”. It’s always been doggy for me. What an idiot.

Sorry but what a dickhead Queefing has nothing to do with how loose or tight you are. It's to do with the air and the pressure etc. so tell him to read a book.

I was loose too after our 3rd, my Hubby gifted me perifit, it's like a small dildo you put inside and then play games on your phone by squeezing the muscles, it's really easy and fun way 🥰

This just pmo 🤣 girl sit him down in front of an anatomy video cause what the fuck. There’s only one reason you queef and that’s trapped air. I say this humbly but factually: my partner is thick and long. Very much so stretches me wall to wall. I’m doggy style I’m queefing almost every thrust because his dick is taking up literally all the space in my vaginal canal. It’s normal and lack of knowledge from a BOY can really make that not feel normal. I hope his comment didn’t make you feel any different about yourself.

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