Sleep

Does anybody have any recommendations for something that will help me sleep on a night, I’m 20 weeks and struggling. Being tired ontop of all the added pregnancy hormones just isn’t it 🥴
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No recommendations but you’re not alone! I always wake up about 3am and then just can’t get back to sleep. Hope you get some rest soon!

Ditto with the above comment too, then I’m up getting cereal, can’t get back to sleep then a full day of work ahead

Check with your midwife if your able to take it but I’ve doing magnesium glycinate to work wonders. I was taking it pre pregnancy as well and it just transformed my sleep!

Your not alone I'm 20 weeks Monday and been struggling to sleep for months ! And the leg cramps are awful ! All the symtoms on top & weeing constantly ! So hard isn't it ! X

Thankyou everyone , hope we all get some rest soon ❤️

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