You are working while he's working, and also all the other times. Explain you need breaks to shower, sleep, and have time to yourself. It's good you can help him meet his needs, but especially while baby is little, you also need him to help meet yours. Just let the house go for now.... if he wants it clean, he can sweep and mop.
Honestly love, I’m sure he is drained for working especially long shifts however he should try to do small things if anything to help you
My husband works 2 jobs 7 days a week plus college and will still try to do little things when I need help. But I’ve also had to reflect inward and realize that I do have times throughout the day where I get to rest (naptime) and he is constantly on the go. I get to decide what to do with my day. I get to go out with my baby if I want. My husband does not have that kind of freedom so really I do my very best to make sure his responsibilities really are just spending time with his baby
Why can’t he man up? Jc he works doesn’t mean he can’t help u.