Food ideas
My son needs to gain weight, his dr recommended a high calorie diet for a bit, what are some good snacks your 1 year old likes?
Also, any advice for dinners? That’s the hardest meal for us and we’re really struggling to get him to eat enough dinner!
High calorie ideas: cream cheese toast, avocado toast, peanut butter toast and PB&J toast. Whole fat Greek yogurt mixed with peanut butter and berries, sour cream and mushroom pasta (stroganoff-ish), tomato mayo sandwiches, cheese quesadillas, scrambled eggs with cheese and veggies, grilled cheese with sliced tomato inside… You can always add avocado, whole fat yogurt, nut butter, hemp seeds, olive oil, heavy cream and/or chia seeds to meals to boost calories. You could also do a smoothie for snack with lots of those above ingredients plus fruit for a calorie boost. You could also look into the toddler nutrition drinks.