Anyone else’s lo waking up at 4am !!
My 20 month old is a great sleeper his nap is 11.30 - 1.30 and goes down around 7pm used to wake around 6am but the last 3 weeks has been waking between 4 and 4.30 why ?? Any advice or anyone in the same boat ?
Show your support
What time does he wake in the morning usually?
On average for this age, my daughter needs 5.5 hr of awake time before nap and almost 6 hrs of awake time before bedtime.
Could also be teething
Trending in our community
Is your baby asleep by 7pm or you start bedtime at that time. So that’s 5.5 hrs. I would say maybe that’s not enough time for the last wake window? Maybe try extending the last wake window by half an hour and see if that helps. Has your child already gone through the 18 month sleep regression?