Under supply

I was a major over supply when baby was first born. like i was producing 80+ oz in 3 days on top of exclusively bfing. and now over night i dropped to under producing. only getting 2 oz every 2-3 hours when my baby is drinking 4. i dont know whats going on or what to do to get it back up
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Do you feed baby at breast? Or exclusively pumping? Cause don’t forget babies are able to extract more directly from breast while feeding because your body produces what they need as they take it. I was the same way (over supplier) luckily have a whole deep freezer full so I don’t worry too much about pumping but if you feed baby at breast, you can pump for an extra 10-15 minutes after every feed to help encourage more production.

i was exclusively breast feeding but all of a sudden she was acting starving so i gave her a bottle one time and now she won’t latch on at all

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