Sleep

In your case I'd talk to your doctor about it. Insomnia and motherhood never go together well 😅 I don't sleep much either but that's because I have a 2 year old who likes to wake me up at 3am because she insists she's hungry lol

I take meds but before i got on them this was me

@Kaye I just got my Prozac back for all my panic attacks and nocturnal panic attacks I been having alot of so now my panic disorder ptsd and general anxiety and depression are gonna be back to normal in a few weeks when my meds kick back I'm to working again I tried unisom sleep tablets taking one every night half an hour before I go to bed but today is the first day without taking one in 16 days of having them everyday

@Kalene I did inform my obgyn and about it im just waing on a call from them to see what they say about it and aw man that's kids for ya lol 😂

@Nicole 100%

Interesting Idk much about insomnia I can not sleep I have so so much on my mind so much I wanna do so much though my life revolves around my children I literally don't know what's up with me I have goals I want to accomplish though my children if anything not right I got to put on hold get them back on track what I was neva able to do I do my best to make sure my children are. Then I have lost my mom 58 years old August 6,2022 she hit her head neva came back, n my son 19 to suicide July 13, 2024 2 years apart it hurts I been trying to stay strong I'm hurting I'm hurting bad so down inside. I'm not wanting to do thinks n accomplish my goals see something more of myself into the world. I think stupid thought am I to old can I do it the negative hurts I have to stay strong for my other 8 it is hard he was my first born Apologies I have so much battled up inside anywho I definitely feel you I don't sleep well at all I try so hard to my mind races none stop

I used to have it more as a kid but as an adult I find cannabis help wonders! I hope you can find something that works for you I just prefer all natural over pharmaceuticals.