Gestational diabetes

Ladies, I've just been diagnosed with this 😭 any tips on what to eat breakfast, lunch, tea, snacks?! I'm such a foody and already stressing out
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www.gestationaldiabetes.co.uk - loads of info and recipes on here!

@Kate thank you x

No problem, there’s also a FB group of the same name which is really helpful, and a group on here. Tbh, I’ve been eating much nicer breakfasts since getting the diagnosis 😂 this morning I had almond pancakes with berries and yoghurt.

@Kate they sound amazing! Is it just almond flour instead of normal? Xx

Pretty much, I think. And then if you want to make them sweet, use a sugar substitute instead of sugar.

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