How do I stop 4am - 5am wake-ups!?
Do I push bedtime back? He wakes up so tired, so grumpy but won't go back down.
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My LO kept waking up around 5am and it was driving me mad but now if she wakes around that time I put white noise on and that seems to work but also, as said above, I've been putting her with her duvet to keep her warmer and I think that's made a difference too x
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4 - 5am is normally when the temperature drops so could be that he’s cold? I find my son sometimes won’t go back down in his own bed but is fine as long as I’m cuddling him so when that happens I just bring him into bed with me and he will go back to sleep normally until 7/7:30.