Back pain

Anyone else suffers from back pain in second trimester?
What do you do for this?

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Honestly yes! I thought I was crazy but I’m really lucky and my fiancé no matter what happened that day good or bad he rubs my back every night 😭

i’m starting to have it now. i had it during first pregnancy and honestly nothing. bd massaged back first pregnancy but as soon as he stopped it hurt again. can’t use massage gun and i was scared of the heating pad being too hot

Yes and do you feel you cant stand up for a long time anymore😓its so bad I feel so weak- is it also affecting you in sleeping

Yes! I thought I was maybe being dramatic lol but it really does get so achy.

I already have a bad back so not sure if it’s due to pregnancy. I’ve started stretching and low impact work out

I’m on my third pregnancy and so far no aches or pains

Mine is so easily sore as well! My go to is stretching, the sides, and lunges open up the hips and back. I also started to take Pilates and it’s helping to move the muscle strain away from my back. I too take magnesium at night and it does the trick!

Thank you all! I HOPE WE ALL GET BETTER SOON

Also in my second trimester and back pain has been kicking my butt! Super blessed to get a back rub from my fiancé every night. I would also recommend epsom salt warm bath and chiropractic care.

thank you so much! Will definitely try that!

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