Take painkillers what helped me when I had my molar removed when I was pregnant was ice cubes I would sometimes use ice cubes to numb the pain abit but try and rest on the other side don’t allow ur mouth to open to much x
Fortunately if you had 1 removed and no via surgery you should be feeling a bit more human after a couple of days xxx
I have had one of mine removed couple of years ago (pre-LO). It was extremely painful for me for 2-3 days (the root had grown in a weird way so they had a hard time getting it out, lots of digging and yanking). Lots of ive cream/ice chips to help with swelling and don't try to tough it out without painkillers. If you feel you can't concentrate because of the pain then take it off work (or if possible you could try WFH if your job allows).