How do you not get triggered by little things your kids do? / is it normal to feel this triggered?
My daughter bites her nails, if I hear her doing it or I see her doing it I literally cannot stand it and want to scream and leave the room. Is it normal for it to make me feel this way and what can I do?
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That's misophonia, look it up I've got it x
Sorry but no cure, had this rage all my life from many things, all you can do is move away from it. It's stressful. Feeling rage so many times a day from things others will tell you to "just ignore " my son is 16 and knows what I can't take so he doesn't do them around me x
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Do you have ADHD? Maybe you’re overstimulated? I’d talk to a doctor and therapist to help you deal with this