Thank you so much
Also try looking up Mamma and Tommy on Instagram, her son also has ARFID and she has eating issues herself. She has a guide on how to do food therapy at home
Felix Economakis does treatments for adults, look him up on YouTube
We had a feeding therapist starting at age 14 months because my daughter would gag on everything and would refuse anything accept formula. As she got older, we just worked with an OT who also had feeding experience, but you should be able to find a baby/toddler feeding therapy specialist.
Also, Im of the opinion that one of healthiest thing you can pass on to your kids is the ability to seek out help when needed, and accept it. So…you’re doing great. We’ve had a lot of therapists help us with various things, and if you have a good one, the other wonderful thing they do (at least in my experience) is sort of demystify what you are experiencing and make you feel like progress is possible and probable.
I have Arfid! With my son when I was solo I’d use food pacifiers! (Pacifiers that open & you can fill them with foods, purées or solids!) Helped me out a lot!!! Only enough for baby to actually eat in the pacifier, and it goes directly into their mouth not on a spoon and on hands & if you move up towards solids they won’t choke!
My son is 4 and he may have ARFID, he only eats 4/5 things.