Thank you to the girls who replied to my uber question about the Sea Life Centre.
Pushed myself out of my comfort zone going out with just my son, we had the best dayđź’™ & I only had one panic attackđź©·
Hopefully will become second nature & my anxiety will lessen over time.❤️
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I didn’t see the original post but that’s amazing! I’m always going to the sealife centre so more than happy go meet up and go with you if you wanted? My son is nearly 10 months x

Hi, I’m so happy you both had a good day and I know how much courage it takes to take a toddler out. Also if you suffer from anxiety do you take magnesium by any chance. I have anxiety and since I started taking this particular magnesium it has been amazing x

yeah, definitely Magnesuim gylcinate it’s been amazing. I haven’t had vitamin b complex, do you have any that you can recommend x

I'm diagnosed PTSD after caring for my Mom for 4 years whilst she had cancer & she passed away a few weeks ago.
I'm in trauma therapy & take prescribed medication, I'll definitely speak to my therapist/GP about magnesium. Thank you ladies.
Feel like I'm not alone🤍

thank you so much! I'll definitely let you know when we go again x