Added salt
I am making our dinner for tonight and just realised I went into automatic and added salt in my spice mix (2tsp to 1kg of mince). Should I avoid feeding this to my 7 month old as it has added salt? Thanks!
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Honestly it will be fine the amount they will get in their portion is nothing x
@Emmo I'll be serving it with steamed sweet potato and Greek Yoghurt
That will be fine just don’t give anything salty for today
It's fine. They say about 1000mg a week for a 1 to 2 year old. As long as you arnt going into excess routinely you're fine
@Laura the only thing is I have no idea how 1000mg translates to pinches of salt 😢
@Emmo 1/2 tsp is around 1,150mg of sodium in salt. Save salt for very bland foods. Read labels etc
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Could their option be mixed with something else unsalted to reduce the dose?