Postpartum rage!!

Have you experienced postpartum rage? Have you had an outburst? How do you deal with it? What sets you off? I haven't experienced an outburst, but I feel like I could throw my fridge as far as the Atlantic ocean!

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Yes, the fussing noises make me nuts sometimes. I wear headphones if it gets excessive so it takes the edge off.

Yes, I'm still dealing with it but not as bad. It was really bad though, but it also was due to postpartum anxiety. I started taking some herbs to help calm the mind and it's been sooo helpful in keeping the rage at bay.

Yup, lexapro made it chill out

The thing about the rage is it wasn’t directed at baby it was at my wife coz of t felt like she could sleep eat pee chill all like before we had our son whilst I felt like I was spinning plates on 3-4hrs sleep per night for months

I'm gonna be honest I have this rage without pregnancy hormones lol. I am a Gemini and when the dark twin is out she is OUT...so I have gotten good at saying sorry and trying to say something before I get to the bursting point. Ask for help from those around you even if it seems obvious you need a break your partner might not realize it.

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