Dairy free meals
Unfortunately my son has to be completely dairy free. We're using soy milk on the daily now. Does anyone have any food recommendations that are dairy free? My son is getting tired of eating the same thing and is starting to refuse it
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I totally think Ann Marie just shot out a ton of insightful and helpful options! I do lots of fruit and soft veg… meat, fish, grains, rice crackers, blueberries are a fave right now :) I also make soups and eggs all the time. :) best of luck ! You go this
My girl absolutely loves soy yogurt with fruit cut up in it! I add chia seeds or flax sometimes to help add more nutrients. Smoothies are a solid in this house too
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I have a couple friends who are dairy free and there are some great options! You can do a lot of Mexican food without cheese or sour cream and it dairy free (rice, beans, taquitos, fajitas, etc) I make egg bites in bulk with veggies mixed in. Overnight oats with soy milk Any sort of meat & vegetable dish You can make a lot of soups that are dairy free (I make an awesome chicken & barely soup) You can make a smoothie with the soy milk Sandwiches - peanut butter & jelly, ham/turkey with mayo (most mayo is DF) A lot of Asian dishes are dairy free! You can do a chicken teriyaki stir fry Pasta with veggies & Bolognese