Postpartum Joint Pain

I've noticed my knees hurt a lot more than they used to. I thought it might be me pushing too much with exercising but I feel like I am taking it slow. The internet says postpartum joint pain is something that can happen due to hormone changes. I'm curious to know if anyone else is experiencing any joint pain
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I can barely cross my legs whilst breastfeeding without my right knee killing me! Never heard of this, so glad I’m not alone!

The hormone that helps loosen the pelvis for labour affects the whole body and lasts for about a year or so after birth too. That can cause joint pain and for me I get some of my joints feel like they are sliding slightly out of place, especially in my wrists or elbows if I pick something up awkwardly. Asked my doctor about it after my first baby

My knees are awful! I think in part because I put on 18kg whilst pregnant and have a naturally slight frame so my knees were probably overwhelmed with the rapid weight gain 😄 but good to know its also a thing. My GP just referred me on for physio

Interesting to know it's not just me! Hope you all aren't in too much pain x

Yep here too!! I think as above it is probably to do with the weight gain too. When I wake up I’m like a glow stick cracking when I get out of bed it’s awful. On a nighttime especially is when the pain hits like my body has just had enough! Xx

@Amy a glow stick 🤣 I fully relate to this! I've been trying to explain the crackling noise when I walk up stairs and this is perfect 😄

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